“Practice meditation. You’ll find that you are carrying within your heart a portable paradise.”

Paramhansa Yogananda

A Personal Approach to Meditation

Do you feel overwhelmed by the stresses of life? Do you feel anxious or stuck?  Does it seem that there’s never enough time in the day? Would you like to bring more calm into your life?

Perhaps you’ve tried meditation and want to go deeper.

Are you facing challenges in the workplace? Are you in transition? Are you dealing with grief?

Are you ready to change your life for the better? Meditation will help you. All you need is a few minutes a day.

What if I told you that a few minutes of meditation a day could restore balance to your life, give you more energy, better focus and concentration; improve your health and your relationships; and restore a sense of calm to your life?

It’s true – and I’ll show you how. Meditation will quiet the noises in your head and reconnect you with your own inner peace (Yes, it’s already there. It’s your true nature. Inner Peace is not an elusive goal.)

Whatever reason brought you here, you’ve come to the right place. And today is the perfect time to start.

My name is Susan Wilk. I’ve been teaching meditation through No Place Like Aum, LLC for over 20 years and have seen how meditation has transformed lives – personally and professionally. You, too, can take advantage of the physical, mental, and emotional benefits of meditation and change your life for the better. I’ll provide you with the techniques and the personal support that you cannot get from apps to create and maintain your meditation practice. Never believe that meditation is not for you. It is a time-honored practice that offers you an easy path to finding the calm you seek.

Contact me to schedule a free 15 min consultation to explore how meditation can help.